Stay fit despite civilisation

In last centuries, progress of civilization is largely sensational. For example, the invention of the motor, the computer and the advances in medicine. No one would want to miss these.

However, every medallion has two sides: In addition to its undoubted blessings, civilization has its drawbacks. The lack of exercise, occupational and private stressors and health-damaging fast food are just as much a part of this as the psychological effects of the increasing individualisation of the individual.

In this article, we will use lecture slides to shed light on the problem of civilizing health factors against the background of our genetic foundations. Enjoy reading.

This article discusses the problem of civilisational health factors in the light of our genetic origins.

Tags: Health, Fitness, Civilization